Hig Protein Pumpkin Bread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 100.5
- Total Fat: 4.1 g
- Cholesterol: 11.6 mg
- Sodium: 256.9 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.4 g
- Protein: 3.4 g
View full nutritional breakdown of Hig Protein Pumpkin Bread calories by ingredient
Number of Servings: 16
Ingredients
-
1 cup of pumpkin puree
1 egg
1/4 cup of water
1/4 cup of coconut oil
1/2 cup brown sugar
1 cup whole wheat flour
1/4 cup protein powder
1 teaspoon baking soda
1/2 teaspoon fine gain sea salt
1/4 teaspoon Cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ground ginger
a pinch of black pepper
Directions
1. Preheat oven to 350 degrees. Lightly grease and flour loaf pan.
2. In a medium bowl combine pumpkin, egg, oil, water and sugar. Whisk until well combined.
3. In another bowl combine, flour, cinnamon, nutmeg, ginger, salt, pepper and backing soda. Carefully stir the dry ingredients into wet mixture until just combined. Do not over mix. Pour mixture in pan and sprinkle top with raw pumpkin seeds.
Bake 45 to 50 minutes or until toothpick come out clean.
Serving Size: 9x5 loaf pan
Number of Servings: 16
Recipe submitted by SparkPeople user TAKENBY.
2. In a medium bowl combine pumpkin, egg, oil, water and sugar. Whisk until well combined.
3. In another bowl combine, flour, cinnamon, nutmeg, ginger, salt, pepper and backing soda. Carefully stir the dry ingredients into wet mixture until just combined. Do not over mix. Pour mixture in pan and sprinkle top with raw pumpkin seeds.
Bake 45 to 50 minutes or until toothpick come out clean.
Serving Size: 9x5 loaf pan
Number of Servings: 16
Recipe submitted by SparkPeople user TAKENBY.
