Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 100.5
Total Fat 4.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 11.6 mg
Sodium 256.9 mg
Potassium 82.8 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.4 g
Sugars 9.2 g
Protein 3.4 g
Vitamin A 67.8 %
Vitamin B-12 0.5 %
Vitamin B-6 0.3 %
Vitamin C 1.1 %
Vitamin D 0.6 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 1.0 %
Folate 0.4 %
Iron 2.1 %
Magnesium 0.5 %
Manganese 1.2 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hig Protein Pumpkin Bread

View the full Hig Protein Pumpkin Bread Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hig Protein Pumpkin Bread

38 calories of Coconut Oil, (0.02 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Jay Robb Unflavored egg white protein, (2.06 gram(s))

5 calories of Pumpkin, Canned Puree, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of pumpkin seed* raw, (0.02 serving)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Water, tap, (0.13 fl oz)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Sea Salt, Pure Fine Grain, Kirkland, (0.03 tsp)

0 calories of Sea Salt, Pure Fine Grain, Kirkland, (0.03 tsp)

0 calories of Black Pepper - 1 Pinch, (0.06 serving)


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