Angel Hair Pasta Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.4
  • Total Fat: 5.3 g
  • Cholesterol: 25.5 mg
  • Sodium: 216.4 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 18.9 g

View full nutritional breakdown of Angel Hair Pasta Chicken calories by ingredient



Number of Servings: 6

Ingredients

    2 T olive oil, divided
    2 skinless, boneless chicken breast halves-cubed
    12 oz. angel hair pasta
    1 carrot, sliced diagonally into 1/4 inch thick slices
    1 (10 ounce) package frozen broccoli florets, thawed
    2 cloves garlic, minced
    2/3 cup chicken broth
    1/4 cup grated Parmesan cheese

Directions

Heat 1 T oil in medium skillet over medium heat. Add chicken and saute for 2-7 minutes, or until chicken is cooked through ( no longer pink). Remove from skillet & drain on paper towel. Bring a large pot of lightly salted water to a boil. Add pasta & cook 2-4 minutes, or until ad dente; drain & set aside. Meanwhile, heat 2nd T oil over medium heat in same skillet used for chicken. Stir fry carrots for about 4 minutes, then add broccoli & garlic and stir fry another 2 minutes. Finally, stir in broth, basil & cheese & return chicken to skillet. Reduce heat to low & simmer about 4 minutes. Place drained pasta in a large serving bowl. Top with chicken/vegetable mixture & serve immediately.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KARENANNDELONG.