Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 4.0 g
  • Cholesterol: 3,686.3 mg
  • Sodium: 174.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 20.5 g

View full nutritional breakdown of Tuna Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 Large can of Albacore Tuna rinsed / drained
    1 2.25 oz can of sliced black olives drained
    14 cup grated 2% cheddar cheese
    1 cup chopped broccoli
    1 cup chopped carrots
    1 cup chopped celery
    1/4 cup hot banana peppers (if you like spicy)
    ~ 3T spicy brown mustard (to taste)
    1/4 cup relish

Directions

Combine all ingredients. The hot banana peppers give it a kick that makes it interesting. The cheese seems to give it extra moisture so you won't miss the mayo.
Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user TANARAE.

TAGS:  Fish | Lunch | Fish Lunch |