Prtoien Pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 58.7
  • Total Fat: 2.2 g
  • Cholesterol: 48.2 mg
  • Sodium: 79.7 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Prtoien Pancakes calories by ingredient



Number of Servings: 12

Ingredients

    1 cup quick oats
    1 cup 2% cottage cheese
    3 Large eggs or 6 Egg whites if you perfer

Directions

blend ingredients until smooth.
heat pan and use 1 tbsp of batter for each pancake

Serving Size: makes 12 pancakes

Number of Servings: 12

Recipe submitted by SparkPeople user SDIXONRUSSELL.