Prtoien Pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 58.7
- Total Fat: 2.2 g
- Cholesterol: 48.2 mg
- Sodium: 79.7 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.7 g
- Protein: 4.6 g
View full nutritional breakdown of Prtoien Pancakes calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup quick oats
1 cup 2% cottage cheese
3 Large eggs or 6 Egg whites if you perfer
Directions
blend ingredients until smooth.
heat pan and use 1 tbsp of batter for each pancake
Serving Size: makes 12 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user SDIXONRUSSELL.
heat pan and use 1 tbsp of batter for each pancake
Serving Size: makes 12 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user SDIXONRUSSELL.