fruit smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 224.4
- Total Fat: 0.4 g
- Cholesterol: 1.3 mg
- Sodium: 82.6 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 6.8 g
- Protein: 13.0 g
View full nutritional breakdown of fruit smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Skim Milk .25 cup
Chobani Greek Yogurt .50
5 medium strawberries
1 cup blueberries
1/2 medium banana
Directions
Add ice and blend
Serving Size: about 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user MABENT3218.
Serving Size: about 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user MABENT3218.