Strawberry Banana Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.5
  • Total Fat: 1.5 g
  • Cholesterol: 28.8 mg
  • Sodium: 53.9 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 18.1 g

View full nutritional breakdown of Strawberry Banana Protein Shake calories by ingredient

Number of Servings: 1


    1 Banana
    3 Small Strawberries
    1/2 container of greek yogurt
    1/4 cup skim milk
    1/4 cup apple juice
    .5 Scoop vanilla protein powder
    4 Ice Cubes


i added the apple juice to thin it out. maybe use less milk or Greek yogurt if you don't like it so thick.


put all ingredients in blender with couple ice cubes ana blend.

Serving Size: 1 16 oz glass

Number of Servings: 1

Recipe submitted by SparkPeople user KAYLAMA83.