Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.7
  • Total Fat: 5.3 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,034.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 16.0 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Number of Servings: 8


    can of Rotel, Can of sweet corn, can of black beans (drained/rinsed), can of peeled/diced tomatoes, can of tomato sauce, can of water, 1 dry ranch packet, several teaspoons of taco seasoning (or 1 packet), a pound of Laura's lean ground beef


serve with frito chips, shredded cheese, and sour cream.


brown meat, drain, season; pour meat into crock pot, add all other ingredients. cook for 2-3 hours

Serving Size: makes 8- 1 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KIMBERB96.

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