Berry smoothie with almond milk and chia

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.8 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Berry smoothie with almond milk and chia calories by ingredient



Number of Servings: 2

Ingredients

    Mixed berries
    Frozen mixed fruit
    Orange juice concentrate
    Unsweetened almond milk
    Chia seeds

Directions



Serving Size: 8 oz

Number of Servings: 2

Recipe submitted by SparkPeople user SENORITAMELNYK.

TAGS:  Snacks |