Oatmeal Squares

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 10.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 149.8 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.8 g

View full nutritional breakdown of Oatmeal Squares calories by ingredient



Number of Servings: 12

Ingredients

    4 cups oatmeal
    1/2 cup peanut butter
    1/2 cup unsweetened applesauce
    1/2 tsp salt
    2 tsp baking powder
    1 heaping tbsp cinnamon (maybe 1 1/2 tbsp)
    1/2 c choc chips
    3 tbsp flax meal
    1 cup milk

Tips

can sub flax meal for 2 eggs
if you want sweeter, can add 1/2 c brown sugar.
have not tried PB2 yet. Might be a good thing to try.


Directions

Stir together all ingredients. Spread in an 8x8 pan. bake 30 min at 375.

Serving Size: makes 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user KATHLINE27.