Salad Dressing

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 16.2 g
  • Cholesterol: 40.7 mg
  • Sodium: 158.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Salad Dressing calories by ingredient


Introduction

I'm trying to follow a low-salt diet. If I were not, I would add salt to this recipe. I'm trying to follow a low-salt diet. If I were not, I would add salt to this recipe.
Number of Servings: 8

Ingredients

    1 lb. skinless, boneless chicken, poached or roasted
    3/4 cup celery, chopped
    1/2 cup onions, chopped
    1/2 cup pecan pieces
    3/4 cup grapes, sliced
    9 Tbs. Miracle Whip salad dressing

Directions

Poach chicken with 1/2 onion, 3 stalks celery, 1 clove garlic. Add water to 2-3" above ingredients. Cook 30 minutes. Cool

Chop chicken. Add remainder of ingredients. Stir and refrigerate.

If salad seems dry, add additional dressing, if nutritional need provide for the additional amount.

Serving Size: Makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user NANASCOTT1.