Pumpkin Spice Latte

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 88.0
  • Total Fat: 2.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 140.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Pumpkin Spice Latte calories by ingredient


Introduction

Pumpkin Spice Latte with real pumpkin Pumpkin Spice Latte with real pumpkin
Number of Servings: 1

Ingredients

    1/4 Cup Pumpkin
    1/2 Scoop Whey Protein (I use Swanson's)
    1/2 Cup Almond Milk
    1/2 tsp caramel flavoring
    4 donks NuNatureals Stevia (I like it sweet)
    1-1/2 Cups Hot Coffee

Directions

Mix all ingredients - I use a stick blender

Serving Size: 1 Large Tervis Tumbler

Number of Servings: 1

Recipe submitted by SparkPeople user KTDIMPLES.