Pistachio salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 0.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 19.2 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Pistachio salad calories by ingredient



Number of Servings: 16

Ingredients

    Cool Whip Free
    Crushed pineapple drained
    S/F, F/F pistachio instant pudding
    F/F cottage cheese

Directions

Mix all ingredients together and refrigerate about 2 hours before serving for best flavor. Serving size approx 1 cup at approx 100 calories.

Number of Servings: 16

Recipe submitted by SparkPeople user CHELLE90.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I love this recipe! So simple! However my results only made 6 cups. - 1/14/10