Roast Chicken with Potatoes and Butternut Squash

Roast Chicken with Potatoes and Butternut Squash
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 393.3
  • Total Fat: 11.1 g
  • Cholesterol: 183.6 mg
  • Sodium: 589.9 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 55.8 g

View full nutritional breakdown of Roast Chicken with Potatoes and Butternut Squash calories by ingredient
Submitted by:


Number of Servings: 6

Ingredients

    2 tablespoons minced garlic, divided
    1 teaspoon salt, divided
    3/4 teaspoon freshly ground black pepper, divided
    1/2 teaspoon dried rubbed sage
    1 (3 1/2-pound) roasting chicken $
    Cooking spray $
    12 ounces red potatoes, cut into wedges
    1 1/2 cups cubed peeled butternut squash (about 8 ounces) $
    2 tablespoons butter, melted $

Tips

Recipe from Jennifer Martinkus, Cooking Light
JANUARY 2010


Directions

1. Preheat oven to 400.
2. Combine 1 1/2 tablespoons garlic, 1/2 teaspoon salt, 1/2 teaspoon pepper, and sage in a small bowl. Remove and discard giblets and neck from chicken. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Lift wing tips up and over back; tuck under chicken. Rub garlic mixture under loosened skin. Place chicken, breast side up, on rack of a broiler pan coated with cooking spray. Place rack in broiler pan.
3. Combine potatoes, squash, butter, 1 1/2 teaspoons garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Arrange vegetable mixture around chicken. Bake at 400 for 1 hour or until a thermometer inserted into meaty part of thigh registers 165. Let stand 10 minutes. Discard skin.

Serving Size: 4-6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user NICKELTEXAS.

Rate This Recipe

Member Ratings For This Recipe



  • So easy and so good - 2/17/21

    Was this review helpful?   yes  No