Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 393.3 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 183.6 mg |
Sodium | 589.9 mg |
Potassium | 1,014.8 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 2.3 g |
Sugars | 0.4 g |
Protein | 55.8 g |
Vitamin A | 77.0 % | Vitamin B-12 | 16.1 % |
---|---|
Vitamin B-6 | 59.1 % |
Vitamin C | 12.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 4.9 % |
Copper | 8.4 % |
Folate | 7.1 % |
Iron | 17.0 % |
Magnesium | 19.1 % |
Manganese | 6.9 % |
Niacin | 107.4 % |
Pantothenic Acid | 29.4 % |
Phosphorus | 54.2 % |
Riboflavin | 21.6 % |
Selenium | 64.8 % |
Thiamin | 14.7 % |
Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Chicken with Potatoes and Butternut Squash
View the full Roast Chicken with Potatoes and Butternut Squash Recipe & Instructions
Submitted by: NICKELTEXAS
Submitted by: NICKELTEXAS
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Chicken with Potatoes and Butternut Squash
296 calories of Roasting Chicken, (266.67 grams)
42 calories of Red Potatoe, (2 oz)
34 calories of Butter, unsalted, (0.33 tbsp)
21 calories of Butternut Squash, (0.25 cup, cubes)
2 calories of Rubbed Sage, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.04 gram(s))
0 calories of (C) Garlic, minced, 1 tsp, (1 tsp)
Calories per serving of Roast Chicken with Potatoes and Butternut Squash
296 calories of Roasting Chicken, (266.67 grams)
42 calories of Red Potatoe, (2 oz)
34 calories of Butter, unsalted, (0.33 tbsp)
21 calories of Butternut Squash, (0.25 cup, cubes)
2 calories of Rubbed Sage, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.04 gram(s))
0 calories of (C) Garlic, minced, 1 tsp, (1 tsp)
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