Lemon Dill Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 249.2
  • Total Fat: 2.1 g
  • Cholesterol: 87.2 mg
  • Sodium: 83.8 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 30.7 g

View full nutritional breakdown of Lemon Dill Chicken Breast calories by ingredient



Number of Servings: 8

Ingredients

    chicken breast
    mushrooms
    white wine
    lemon
    pasta
    fresh garlic to taste
    dill seed

Directions

Brown chicken breast after splitting in half the long way. Add mushrooms and garlic. Slowly add 2 cups white wine and 1 full tsp. of dill seed. Let simmer until chicken is tender and done. Squeeze lemon juice onto chicken and let simmer for a couple more minutes. You can add less or more dill seed depending on your taste. Serve on a bed of pasta. You can substitute whole grain rice for this also, depending on your preference.

Number of Servings: 8

Recipe submitted by SparkPeople user SCORPION432001.