Squash and Sausage Bundle
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 263.3
- Total Fat: 13.7 g
- Cholesterol: 20.4 mg
- Sodium: 489.6 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 7.7 g
- Protein: 5.6 g
View full nutritional breakdown of Squash and Sausage Bundle calories by ingredient
Number of Servings: 12
Ingredients
-
12 Cups butternut squash, cut into 1-inch cubes
4 tbsp. olive oil
1 tsp salt
1 tsp ground black pepper
2 tsp. sage
4 medium granny smith apples, chopped
1 large onion
14 oz. smoked sausage, beef
Tips
may be a vegetarian dish by using 12 links meatless sausage, cut in half lengthwise and then thinly sliced.
Directions
Preheat oven to 375 degrees. Place the pared and cut squash in a large bowl. Add the olive oil and stir to coat. In a small bowl, combine the salt, pepper and sage. Add to squash and mix well. Lay a piece of heavy-duty aluminum foil on a large 18 x 12 rimmed baking sheet. The foil should be large enough to cover the pan plus hang over approximately 2 inches. Spread the squash onto the foil in an even layer, leaving 2-3 inches of foil around the edges. Sprinkle the apples and onions evenly over the top. Place the sausage slices on top. Place another large piece of aluminum foil on top and seal all the edges. Place the baking pan on the center oven rack and bake at 375 degrees for 50-60 minutes or until the squash is soft enough to be easily pierced with a fork. Be careful when you unseal the edges of the foil, as the steam will be very hot
Serving Size: makes 12 1-1/2 cups
Number of Servings: 12
Recipe submitted by SparkPeople user ZURSMO.
Serving Size: makes 12 1-1/2 cups
Number of Servings: 12
Recipe submitted by SparkPeople user ZURSMO.