Jessica's Pumpkin Protein Pancakes

Jessica's Pumpkin Protein Pancakes
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 1.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 347.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 19.7 g

View full nutritional breakdown of Jessica's Pumpkin Protein Pancakes calories by ingredient



Number of Servings: 1

Ingredients

    1/2 scoop Whey Protein Isolate, or MP whey (cinnamon bun)
    1/4 cup 100% Pure Pumpkin
    1/2 tsp cinnamon
    1/2 tsp pumpkin pie spice
    1/2 tsp Baking Powder
    1 egg white
    2oz Pumpkin Spice Tea
    Stevia to taste

Directions

Heat a nonstick pan coated with cooking spray over medium heat.

Meanwhile, mix all ingredients.

Pour batter onto griddle. Turn pancake over when tops are covered with bubbles and edges look cooked. Serve warm!

Serving Size: 1 pancake