Portobello Mushroom Burger (no meat)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 131.2
- Total Fat: 2.6 g
- Cholesterol: 10.1 mg
- Sodium: 498.8 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.9 g
- Protein: 9.0 g
View full nutritional breakdown of Portobello Mushroom Burger (no meat) calories by ingredient
Number of Servings: 3
Ingredients
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Portabella Mushrooms, 170 grams
Village Hearth Light Wheat Bun, 3 serving
Laughing Cow Light Creamy French Onion 1 wedge, 3 serving
Parsley, .25 tbsp
I can't believe it's not butter spray
Garlic salt, salt free chicken seasoning, etc. (Anything to add flavor)
Directions
Spray mushrooms with butter spray. Sprinkle with your favorite seasonings.
Heat on your George Foreman or grill at about 375 for 4-5 minutes.
Spray bun with butter spray and toast on grill. Spread laughing cow cheese on bun or top with your favorite cheese.
Assemble and serve! Really low in calories and tasty too!
Number of Servings: 3
Recipe submitted by SparkPeople user MOLLYROSE01.
Heat on your George Foreman or grill at about 375 for 4-5 minutes.
Spray bun with butter spray and toast on grill. Spread laughing cow cheese on bun or top with your favorite cheese.
Assemble and serve! Really low in calories and tasty too!
Number of Servings: 3
Recipe submitted by SparkPeople user MOLLYROSE01.
Member Ratings For This Recipe
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