Karen's Chicken Picatta


4.3 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.0
  • Total Fat: 3.7 g
  • Cholesterol: 137.6 mg
  • Sodium: 814.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 58.0 g

View full nutritional breakdown of Karen's Chicken Picatta calories by ingredient
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Number of Servings: 4

Ingredients

    Either 4 chicken breasts or a package of skinless chicken tenders
    1 can Artichoke Hearts, chopped large
    2 T Lemon juice
    1 can Chicken broth
    1 T Capers, chopped
    1 C flour (to dredge chicken in)
    2 T Olive oil
    1 T Paprika
    1 T Garlic powder
    salt and pepper to taste

Directions

Makes 4 servings
Mix flour and spices on plate, dredge chicken in flour
Heat oil in non-stick pan
Place chicken in pan and brown, remove chicken and add artichoke hearts, capers, lemon juice and chicken broth- stir. Simmer until thickened, add cooked chicken and warm through. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWTOKR.

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Member Ratings For This Recipe


  • Very Good
    I enjoyed it; I substituted turkey breast cutlets and it worked perfectly. :) - 11/13/11

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  • Incredible!
    I loved it and thought it was super easy to make. I'd certainly make it again! - 1/1/10

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  • Very Good
    We used no sodium chicken broth and this was still great! The artichoke hearts really add a lot to this dish. - 12/21/08

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  • Very Good
    I am bookmarking this one -- sounds great, and I love the fact that it is low fat! Thanks! - 11/5/08

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