Spinach Mushroom Omlet

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 6.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 332.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.9 g

View full nutritional breakdown of Spinach Mushroom Omlet calories by ingredient



Number of Servings: 1

Ingredients

    Spinach
    Mushrooms
    Cheese
    Eggbeaters
    Spices

Directions



Serving Size: one omlet

Number of Servings: 1

Recipe submitted by SparkPeople user SATINEMARIE82.