Mix Ahead Flavored Oatmeal
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 129.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.5 g
- Protein: 4.3 g
View full nutritional breakdown of Mix Ahead Flavored Oatmeal calories by ingredient
Introduction
An inexpensive and convenient alternative to prepackaged instant oatmeal An inexpensive and convenient alternative to prepackaged instant oatmealNumber of Servings: 7
Ingredients
-
2 cups quick cooking oats
3/4 cup splenda granular
1 tsp. ground cinnamon
1/8 tsp. butter flavored granules (I use Butter Buds)
ΒΌ tsp. salt
Directions
Yield: 7 servings (1/3 cup mix plus 2/3 cup water)
In a plastic bag, combine all ingredients. Store until ready for use. Shake mix together when you are ready to use.
Microwave Directions:
Place 1/3 cup oat mixture in a microwave safe bowl. Add 2/3 cup water. Microwave on high for 2 minutes or until desired consistency is reached. Stir and serve immediately.
Stove Top directions: In a small saucepan over high heat, bring 2/3 cups water to a brisk boil. Add 1/3 cup oat mixture and cook for 1 minute, stirring occasionally. Let stand until desired consistency is reached.
Flavor Variations:
Maple Spice Flavor: For each serving of oatmeal, stir in 1/8 teaspoon imitation maple flavoring and 1/8 teaspoon butter flavor granules into oatmeal before cooking.
Apple Spice Flavor: For each serving of oatmeal, stir in 1 pinch nutmeg into oatmeal before cooking and 2 tablespoons applesauce after cooking.
Number of Servings: 7
Recipe submitted by SparkPeople user PAINTBOXGIRL.
In a plastic bag, combine all ingredients. Store until ready for use. Shake mix together when you are ready to use.
Microwave Directions:
Place 1/3 cup oat mixture in a microwave safe bowl. Add 2/3 cup water. Microwave on high for 2 minutes or until desired consistency is reached. Stir and serve immediately.
Stove Top directions: In a small saucepan over high heat, bring 2/3 cups water to a brisk boil. Add 1/3 cup oat mixture and cook for 1 minute, stirring occasionally. Let stand until desired consistency is reached.
Flavor Variations:
Maple Spice Flavor: For each serving of oatmeal, stir in 1/8 teaspoon imitation maple flavoring and 1/8 teaspoon butter flavor granules into oatmeal before cooking.
Apple Spice Flavor: For each serving of oatmeal, stir in 1 pinch nutmeg into oatmeal before cooking and 2 tablespoons applesauce after cooking.
Number of Servings: 7
Recipe submitted by SparkPeople user PAINTBOXGIRL.