Ranch Roasted Cauliflower
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 52.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 53.8 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.6 g
- Protein: 5.7 g
View full nutritional breakdown of Ranch Roasted Cauliflower calories by ingredient
Number of Servings: 4
Ingredients
-
1 medium head of cauliflower, cut into florets
1/2 cup plain, nonfat greek yogurt
1/2 packet ranch flavored dip mix
Directions
Preheat oven to 425 degrees.
Mix yogurt and dip mix together in a large bowl.
Toss cauliflower in yogurt mixture until evenly coated.
Spread cauliflower evenly onto a lightly greased cookie sheet.
Bake for about 1 hour until tender and edges of florets are nicely caramelized.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KMARTIN225.
Mix yogurt and dip mix together in a large bowl.
Toss cauliflower in yogurt mixture until evenly coated.
Spread cauliflower evenly onto a lightly greased cookie sheet.
Bake for about 1 hour until tender and edges of florets are nicely caramelized.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KMARTIN225.