Fake Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 35.9
- Total Fat: 2.7 g
- Cholesterol: 61.3 mg
- Sodium: 53.9 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 2.1 g
View full nutritional breakdown of Fake Bread calories by ingredient
Introduction
Flourless bread. Flourless bread.Number of Servings: 12
Ingredients
-
1. 4 Egg Whites
2. 3 Egg Yolks (may add additional yolk for richness)
3. 1/8 tsp Cream of Tartar
4. 1 tsp Stevia in the Raw
5. Pinch of salt
6. 1/8 per seasonings of your choice (oregano, onion powder)
7. 1.5oz Light Mayonaise (may use fat free mayonaise, sour cream, cream cheese [3oz], &/or yogurt)
Directions
You'll need 2 bowls, a hand mixer,spatula, cooking sheet, drying rack, & airtight container:
1. In 1 bowl combine egg whites and cream of tartar. Mix by hand mixer until soft peaks form.
2. In bowl #2, combine the rest of the ingredients. Mix by hand mixer until smooth and slightly lighter yellow.
3. Gently add 1/3 of the yolk mixture at a time to the egg whites. Carefully fold in each batch until incorporated.
4. Place 1/4cup scoops of mixture onto cookie sheet.
5. Cook at 300 degrees for 30mins.
6. Place on drying rack and store in air tight container.
Serving Size: 12 Bun Round Halves 3X3-4 inches
Number of Servings: 12
Recipe submitted by SparkPeople user GOINHEALTHY1.
1. In 1 bowl combine egg whites and cream of tartar. Mix by hand mixer until soft peaks form.
2. In bowl #2, combine the rest of the ingredients. Mix by hand mixer until smooth and slightly lighter yellow.
3. Gently add 1/3 of the yolk mixture at a time to the egg whites. Carefully fold in each batch until incorporated.
4. Place 1/4cup scoops of mixture onto cookie sheet.
5. Cook at 300 degrees for 30mins.
6. Place on drying rack and store in air tight container.
Serving Size: 12 Bun Round Halves 3X3-4 inches
Number of Servings: 12
Recipe submitted by SparkPeople user GOINHEALTHY1.