Honey Lemon Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.1
- Total Fat: 2.9 g
- Cholesterol: 136.9 mg
- Sodium: 154.2 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 0.1 g
- Protein: 54.6 g
View full nutritional breakdown of Honey Lemon Chicken calories by ingredient
Introduction
A light, tasty chicken dish A light, tasty chicken dishNumber of Servings: 4
Ingredients
-
4 Boneless, skinless Chicken Breasts
(Can use bone in or tender cut chicken as well)
3 Tbsp Honey
1/4 cup of Lemon Juice
Non-Stick Cooking Spray
Directions
-Coat a large fry pan with cooking spray.
-Cook and lightly brown chicken on both sides over med/med-high heat, making sure to cook thoroughly, about 10 mins.
-When chicken is almost done, add lemon juice, turning chicken and allowing it to soak up juices.
-Add honey directly on top of chicken breasts
-Allow to finish cooking, about another 5 mins.
Serve immediately.
Garnish with lemon slices if desired.
Serving Suggestion: Serve over steamed rice
Number of Servings: 4
Recipe submitted by SparkPeople user KELBEL9779.
-Cook and lightly brown chicken on both sides over med/med-high heat, making sure to cook thoroughly, about 10 mins.
-When chicken is almost done, add lemon juice, turning chicken and allowing it to soak up juices.
-Add honey directly on top of chicken breasts
-Allow to finish cooking, about another 5 mins.
Serve immediately.
Garnish with lemon slices if desired.
Serving Suggestion: Serve over steamed rice
Number of Servings: 4
Recipe submitted by SparkPeople user KELBEL9779.
Member Ratings For This Recipe
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AASMITHHISLER
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LINDANN27
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IBHLKING
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MAR231