Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 311.1
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 136.9 mg
Sodium 154.2 mg
Potassium 628.1 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 54.6 g
Vitamin A 1.0 %
Vitamin B-12 14.9 %
Vitamin B-6 65.5 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.8 %
Copper 5.3 %
Folate 2.9 %
Iron 9.8 %
Magnesium 16.8 %
Manganese 2.8 %
Niacin 132.3 %
Pantothenic Acid 19.6 %
Phosphorus 46.4 %
Riboflavin 13.2 %
Selenium 60.2 %
Thiamin 11.3 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Lemon Chicken

View the full Honey Lemon Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Lemon Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

48 calories of Honey, (0.75 tbsp)

4 calories of Lemon Juice, (0.06 cup)

0 calories of Mazola Olive Oil Cooking Spray, (0.25 serving)


Nutrition & Calorie Comments  

Very good flavor and easy to make. I modified the receipe to use 1-1/2 lbs of raw chicken for 6 servings which brings the calories down and is more consistent with a 'serving' size.