sugar free cinnamon hazelnut oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.0 g

View full nutritional breakdown of sugar free cinnamon hazelnut oatmeal calories by ingredient


Introduction

sugar free cinnamon hazelnut oatmeal sugar free cinnamon hazelnut oatmeal
Number of Servings: 1

Ingredients

    1 cup of water
    1/2 cup quick 1 minute oats
    1 tablespoon coffee-mate hazelnut
    creamer powder
    pinch of salt
    cinnamon to taste

Directions

Add salt & cinnamon to water heat water in microwave 1 minute. Take out of microwave and add oats to water. Microwave 1 more minute. Remove from microwave. Sprinkle 1 tablespoon
of coffee creamer powder on top of oatmeal.
Makes 1 serving. Note: You may use your favorite flavor of creamer.

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHYSOUL.