Escolar In Classic Beure Blanc Sauce, Mouse of Escolard, Bruniose Mirepox, Truffels Caviar and Creme Fraiche

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 703.3
  • Total Fat: 61.4 g
  • Cholesterol: 226.9 mg
  • Sodium: 2,554.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 26.0 g




Number of Servings: 4

Ingredients



    Nutrition Facts

    4 Servings


    Amount Per Serving

    Calories 703.3

    Total Fat 61.4 g

    Saturated Fat 32.3 g

    Polyunsaturated Fat 3.7 g

    Monounsaturated Fat 16.4 g

    Cholesterol 226.9 mg

    Sodium 2,554.6 mg

    Potassium 439.6 mg

    Total Carbohydrate 7.9 g

    Dietary Fiber 0.9 g

    Sugars 0.7 g

    Protein 26.0 g

    Vitamin A 56.5 %

    Vitamin B-12 26.5 %

    Vitamin B-6 24.7 %

    Vitamin C 5.3 %

    Vitamin D 9.3 %

    Vitamin E 6.0 %

    Calcium 9.2 %

    Copper 4.1 %

    Folate 4.4 %

    Iron 8.8 %

    Magnesium 19.5 %

    Manganese 7.1 %

    Niacin 9.6 %

    Pantothenic Acid 12.1 %

    Phosphorus 29.4 %

    Riboflavin 14.6 %

    Selenium 68.1 %

    Thiamin 10.3 %

    Zinc 4.9 %

Directions



Serving Size: Makes 4 2 oz Seared Escolad and 2 oz Sauce

Number of Servings: 4

Recipe submitted by SparkPeople user GOMEZ1984.

Member Ratings For This Recipe


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    thank you - 7/24/20