Roasted Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 3.1 g
  • Cholesterol: 52.5 mg
  • Sodium: 59.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 20.5 g

View full nutritional breakdown of Roasted Chicken Salad calories by ingredient
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Refreshing & Beautiful Refreshing & Beautiful
Number of Servings: 6


    1 whole roasted chicken
    Romaine lettuce
    1 small red bell pepper
    1 small orange bell papper
    1 small yellow bell pepper
    1 cup purple onion
    1 cup green inion
    3 celery stockes
    1 cucumber
    1 whole tomatoe
    Apple cider vinegar


I buy a roasted chicken from the store. Remove all of the skin and shred or cut the chicken into small pieces. Chop all of the onions, cucumber, tomatoe, bell peppers and celery. Then top the salad with the cider vinegar for a no calorie dressing.

Number of Servings: 6

Recipe submitted by SparkPeople user 1BASIL.

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