Chili Beef Cornbread Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 406.6
  • Total Fat: 18.4 g
  • Cholesterol: 86.0 mg
  • Sodium: 567.6 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 21.5 g

View full nutritional breakdown of Chili Beef Cornbread Bake calories by ingredient
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Number of Servings: 6

Ingredients

    Flour, white, .75 cup (remove)
    Yellow Cornmeal, .75 cup (remove)
    Granulated Sugar, .25 cup (remove)
    Baking Powder, 2 tsp (remove)
    Egg, fresh, whole, raw, 1 large (remove)
    Milk, nonfat (skim milk), .5 cup (remove)
    Olive Oil, 2 tbsp (remove)
    Egg - Eggbeaters, .1875 cup (remove)
    Tomato Sauce, 1 cup (remove)
    Ground beef, extra lean (15% fat) pan broiled, 8 oz (remove)
    Cheddar Cheese, 1 cup, shredded (remove)
    Yellow Sweet Corn, Frozen, .5 cup kernels (remove)

Directions

http://www.tasteofhome.com/recipes/chili-beef-corn-bread-casserole

Serving Size: 1/6 of bake.

Number of Servings: 6

Recipe submitted by SparkPeople user AK_N_NV.

TAGS:  Beef/Pork |

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