Yummy Mild Chili - Kid Friendly

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 288.7
  • Total Fat: 10.8 g
  • Cholesterol: 34.0 mg
  • Sodium: 451.3 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 16.1 g

View full nutritional breakdown of Yummy Mild Chili - Kid Friendly calories by ingredient


Introduction

Mild, smoky-sweet chili that I can actually get my kids to eat. Since I'm the only one in my family who likes spicy food I jack up the heat by adding hot sauce to my bowl. Mild, smoky-sweet chili that I can actually get my kids to eat. Since I'm the only one in my family who likes spicy food I jack up the heat by adding hot sauce to my bowl.
Number of Servings: 10

Ingredients

    1 TBSP olive oil
    1 med onion diced
    1 each red, green and yellow pepper diced
    1 lb extra lean ground beef

    1 TBSP chili powder
    2 TBSP smoked paprika
    2 tsp cumin
    2 tsp oregano
    2 cloves garlic minced
    1 tsp salt

    1 can tomato paste
    1 cup beef broth
    2 cans diced tomatoes
    1 cup frozen corn
    1 can kidney beans
    1 can black beans

Directions

Add olive oil to large pot/dutch oven and heat over medium. Saute onions & peppers. Add beef & brown. Add spices and cook for 2-3 min. Add remaining ingredients & bring to a boil over med-high. Reduce heat to low & simmer for about an hour.

Serving Size: makes 10 - 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user AMYMURRAYADAMS.