Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 288.7
Total Fat 10.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.6 g
Cholesterol 34.0 mg
Sodium 451.3 mg
Potassium 699.7 mg
Total Carbohydrate 35.8 g
Dietary Fiber 10.2 g
Sugars 11.8 g
Protein 16.1 g
Vitamin A 28.8 %
Vitamin B-12 18.0 %
Vitamin B-6 20.1 %
Vitamin C 105.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 4.3 %
Copper 13.9 %
Folate 21.3 %
Iron 17.8 %
Magnesium 15.1 %
Manganese 20.3 %
Niacin 19.6 %
Pantothenic Acid 4.5 %
Phosphorus 18.7 %
Riboflavin 13.8 %
Selenium 13.6 %
Thiamin 12.8 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Mild Chili - Kid Friendly

View the full Yummy Mild Chili - Kid Friendly Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Mild Chili - Kid Friendly

120 calories of Ground beef, lean, (1.60 oz)

34 calories of Beans, black, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

33 calories of Del Monte Diced Tomatoes, No Salt Added, (0.65 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

14 calories of Tomato Paste, (0.10 can (6 oz))

10 calories of Brown Sugar, (0.60 tsp packed)

6 calories of Sweet peppers (bell), (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Paprika, (0.20 tbsp)

4 calories of Olive Oil, (0.10 1tsp)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Beef broth, bouillon, consomme, (0.10 cup)

1 calories of Garlic, (0.20 clove)

1 calories of Dried Oregano, (0.20 tsp)

0 calories of *McCormick ground cumin, (0.03 tbsp)


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