Chicken chili stew

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 1.2 g
  • Cholesterol: 8.8 mg
  • Sodium: 151.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.9 g

View full nutritional breakdown of Chicken chili stew calories by ingredient


Introduction

was supposed to be chicken chili, but it's kind of also like stew was supposed to be chicken chili, but it's kind of also like stew
Number of Servings: 16

Ingredients

    8 oz Skinless Chicken Breast (Optional)
    1.25 cups celery, chopped
    2 large tomato, diced
    1 cup baby carrots, chopped
    1 cup black beans
    2 cups kidney beans
    2 cloves garlic
    1.5-2 cups chick (or other) stock
    1 onion (or 1 cup)

Directions

Rinse and boil beans while you prepare everything else
Chop all other ingredients.
Toss everything in the slow cooker and cook on low over night.

Mine made 4 QT

Serving Size: 1 Cup

Number of Servings: 16

Recipe submitted by SparkPeople user TANITHSEH1011.