Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 82.1
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 8.8 mg
Sodium 151.3 mg
Potassium 154.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.3 g
Sugars 1.5 g
Protein 6.9 g
Vitamin A 40.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.0 %
Copper 3.0 %
Folate 6.1 %
Iron 6.7 %
Magnesium 3.3 %
Manganese 5.0 %
Niacin 2.9 %
Pantothenic Acid 1.1 %
Phosphorus 3.3 %
Riboflavin 2.5 %
Selenium 1.3 %
Thiamin 3.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken chili stew

View the full Chicken chili stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken chili stew

28 calories of Kidney Beans, Sun-Vista, Red Kidney Beans (1/2 cup), (0.25 serving)

14 calories of Tyson boneless, skinless chicken breast, (0.50 oz)

14 calories of Beans, black, (0.06 cup)

8 calories of Chicken stock, home-prepared, (0.09 cup)

4 calories of Earthbound Farm Organic baby carrots (Kroger/Dillons), (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 large whole (3" dia))

2 calories of Celery, cooked, (0.08 cup, diced)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 medium whole (2-3/5" dia))

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.