Turkey Schnitzel
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 517.5
- Total Fat: 26.4 g
- Cholesterol: 231.3 mg
- Sodium: 1,788.4 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 3.7 g
- Protein: 30.3 g
View full nutritional breakdown of Turkey Schnitzel calories by ingredient
Number of Servings: 4
Ingredients
-
1 1/2 lbs turkey cutlets
1/2 cup flour
3 large eggs (or egg whites)
1 cup fine dry bread crumbs
salt and freshly ground pepper
3 TBL sunflower or canola oil
3TBL butter
lemon slices
Directions
Place flour, eggs and bread crumbs in 3 shallow dishes. Season cutlets with salt and pepper. Dredge in flour, shake off excess, dredge through egg, and lastly through bread crumbs.
Heat the oil in large skillet, add buttter and heat until foam subsides. Add 1 Schnitzel at a time to pan, brown on both sides about 2-3 minutes. Transfer to a plate lined with paper towels and place in 250 degree F oven to keep warm. Repeat with each Schnitzel. Serve with lemon wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user LAURALOVESMSU.
Heat the oil in large skillet, add buttter and heat until foam subsides. Add 1 Schnitzel at a time to pan, brown on both sides about 2-3 minutes. Transfer to a plate lined with paper towels and place in 250 degree F oven to keep warm. Repeat with each Schnitzel. Serve with lemon wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user LAURALOVESMSU.