Skillet BBQ chicken thights

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 8.3 g
  • Cholesterol: 122.3 mg
  • Sodium: 303.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.5 g

View full nutritional breakdown of Skillet BBQ chicken thights calories by ingredient



Number of Servings: 4

Ingredients

    8 boneless skinless chicken thighs
    4 Tbsp bbq sauce
    1 Tbsp garlic powder
    1 T worchestershire sauce
    1 T butter

Directions

mix all except for chicken in skillet, cook until bubbly. add chicken thighs and saute until cooked through, approx 10-15 minutes

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JILLYJILL62.