Cowboy Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 255.4
- Total Fat: 4.8 g
- Cholesterol: 32.5 mg
- Sodium: 1,402.2 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 8.2 g
- Protein: 23.0 g
View full nutritional breakdown of Cowboy Soup calories by ingredient
Number of Servings: 8
Ingredients
-
*Ground Beef 93% Lean, 16 oz (remove)
Onions, raw, .25 cup, chopped (remove)
Garlic, 1 clove (remove)
*Cumin seed, 1 tsp (remove)
Chili powder, 1 tbsp (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)
*canned rotel tomatoes, 2 serving (remove)
*Goya Dark Red Kidney Beans, 2 cup (remove)
Beans, black, 2 cup (remove)
*Green Giant Whole Kernel Sweet Corn, 1 cup (remove)
*Dressing - Kraft Ranch Dry (3 T), 4 serving (remove)
*Soup, beef broth bouillon and consomme, canned, condensed, commercial, 2 cup (8 fl oz) (remove)
Directions
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LSHIELDS52.