Slow Cooker Cashew Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 331.5
- Total Fat: 16.3 g
- Cholesterol: 73.1 mg
- Sodium: 555.8 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.1 g
- Protein: 31.7 g
View full nutritional breakdown of Slow Cooker Cashew Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
2tbsp of canola oil
4 chicken Breast cut into strips
1/4 cup of flout
1 tbs black pepper
1/2 cup soy sauce (low sodium)
2 tbsp ground ginger
1 tbsp minced garlic
3 tbsp brown sugar
3 tbsp white wine vinegar
4 tbsp ketchup
1 1/2 cups of cashews
Directions
Place chicken in ziplock bag with flour and black pepper make sure chicken is well coated.
Heat up 2 tbsp of oil in pan. Once heated brown chicken on both sides about 2-3 minutes per side. Place chicken in crock pot and put contents of sauces over the chicken and cover and let cook on low heat for 2-3 hours.
Serving Size: makes 8 four strips servings
Number of Servings: 8
Recipe submitted by SparkPeople user IDIGGEEKS.
Heat up 2 tbsp of oil in pan. Once heated brown chicken on both sides about 2-3 minutes per side. Place chicken in crock pot and put contents of sauces over the chicken and cover and let cook on low heat for 2-3 hours.
Serving Size: makes 8 four strips servings
Number of Servings: 8
Recipe submitted by SparkPeople user IDIGGEEKS.