Oven Roasted Carrots & Kale

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Oven Roasted Carrots & Kale calories by ingredient
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Number of Servings: 4


    6 medium carrots, sliced on diagonal
    4c kale, chopped
    1/2 onion, diced
    1T EVOO
    2t garlic, minced


Preheat oven to 400. Combine all ingredients in large bowl. Place in a 9x13 pan and bake for 20-25mins, stirring halfway through, till carrots are soft and kale is wilted and brown in spots. Salt to taste.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user FULAJOY2.

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