Prosciutto-Wrapped Cod

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 283.5
  • Total Fat: 9.0 g
  • Cholesterol: 93.5 mg
  • Sodium: 132.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 47.1 g

View full nutritional breakdown of Prosciutto-Wrapped Cod calories by ingredient
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Number of Servings: 2


    2 6-ounce cod fillets
    4 thin slices prosciutto


Rinse and dry fish. Season with salt and pepper. Wrap each fillet in 2 pieces of prosciutto. Cook over medium-high heat, 3-4 minutes per side. Serve with lemon wedges, if desired.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user PERIWINKLEJENN.

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