Vegan Chocolate Custard sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 87.1
- Total Fat: 2.9 g
- Cholesterol: 0.1 mg
- Sodium: 52.0 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.3 g
- Protein: 2.6 g
View full nutritional breakdown of Vegan Chocolate Custard sauce calories by ingredient
Introduction
This is runnier than regular custard, but low in calories This is runnier than regular custard, but low in caloriesNumber of Servings: 2
Ingredients
-
1 tbsp cornflour
1 cup oat or soy milk
1 serving egg substitute
1 teaspoon sugar
1 teaspoon cocoa
few drops vanilla essence
cinnamon, nutmeg, mixed spice to taste
Directions
Blend cornflour with a little of the milk in a bowl and heat remaining milk in a saucepan until almost boiling. Pour milk over cornflour paste, stirring with a wooden spoon. Return to saucepan and heat until boiling, reduce heat and simmer for 1/2 minute. Remove from heat, gradually whisk in 'egg', add sugar, cocoa, spices and vanilla and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user HEYGEORGIE.
Number of Servings: 2
Recipe submitted by SparkPeople user HEYGEORGIE.