Spicy Shrimp Corn Chowder 17.3 oz per serving

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.7
  • Total Fat: 6.1 g
  • Cholesterol: 214.8 mg
  • Sodium: 675.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 31.0 g

View full nutritional breakdown of Spicy Shrimp Corn Chowder 17.3 oz per serving calories by ingredient


Introduction

4 servings 4 servings
Number of Servings: 4

Ingredients

    1 tbls Extra Virgin Olive Oil
    1/4 tsp cayenne pepper
    1/2 C chopped onion
    1/2 tsp cumin (ground)
    1 C. chicken broth, less/reduced sodium
    1/2 C Fat Free Half & Half
    1 (15.25 oz.) can Whole Kernel Corn
    1 (15 oz.) can Sliced New Potatoes
    1 (14.5 oz.) can Diced Tomatoes with Green Chilies
    1/2 C hot salsa
    1 pound raw, peeled deveined shrimp

Directions

In large saucepan, heat oil over medium heat. Add onions, cumin and cayenne, salute until onions are softened (3-5 minutes).
Stir in remaining ingredients; bring to a boil, stirring occasionally.
Reduce heat; simmer 10 minutes or until shrimp are opaque in color and cooked through, stirring occasionally.

TAGS:  Fish | Dinner | Fish Dinner |