Lo-So Pizza Dough recipe
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 696.5
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 128.4 g
- Dietary Fiber: 5.3 g
- Protein: 17.5 g
View full nutritional breakdown of Lo-So Pizza Dough recipe calories by ingredient
Introduction
This recipe makes 3 medium size pizzas with a total of 1.8mg sodium per pizza cust This recipe makes 3 medium size pizzas with a total of 1.8mg sodium per pizza custNumber of Servings: 3
Ingredients
-
combine:
2 1/4tea yeast (from freezer)
1 Tbsp Honey
1 1/3C warm (110 degree) water
stir to dissolve and allow to proof 10 minutes
add 2Tbsp olive oil
add 4 c flour (add 1/2 cup at a time)
kneed dough and place in oiled bowl with towel on top to double in size
Add toppings and bake at 425 degrees for 15 minutes
Tips
add 1/4 cup pizza sauce for 210 mg sodium
add 1/4 cup low moisture kraft skim mozzerella 200mg
1/3C ground mild italian pork sausage (2oz) 480 mg
1/2 green pepper 1.4 mg
1/4 onion 1.2mg
Directions
Add toppings then Bake 425 for 15 minutes
Serving Size: makes 3 12" thick crust pizza rounds
Number of Servings: 3
Recipe submitted by SparkPeople user GRAMCANDOIT.
Serving Size: makes 3 12" thick crust pizza rounds
Number of Servings: 3
Recipe submitted by SparkPeople user GRAMCANDOIT.