Light Cucumber Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 111.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 27.1 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.6 g
- Protein: 7.1 g
View full nutritional breakdown of Light Cucumber Smoothie calories by ingredient
Introduction
Light, refreshing smoothie Light, refreshing smoothieNumber of Servings: 2
Ingredients
-
1 Large Cucumber, peeled and cut into chunks
3/4 cup frozen, unsweetened blueberries
1/2 cup plain low-fat yogurt (you can use low-fat vanilla if you choose)
1 tablespoon lemon juice
1 tablespoon honey
Directions
Combine all ingredients in a blender and puree until smooth.
Serving Size: Makes 2 servings, approximately 1 cup each
Serving Size: Makes 2 servings, approximately 1 cup each