Cottage Cheese Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 28.3
- Total Fat: 1.5 g
- Cholesterol: 31.4 mg
- Sodium: 35.7 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.1 g
- Protein: 1.8 g
View full nutritional breakdown of Cottage Cheese Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 teaspoon becel
2 eggs
1/4 teaspoon cream of tartar
1/4 cup no fat cottage cheese
1 tablespoon flour
1/2 pkt sugar substitue
Garlic spice to taste [I use McCormicks Garlic Plus]
Directions
Preheat oven to 300 degrees
Separate egg whites and egg yolkls. Beat the egg whites until frothy. Add cream of tartar and continue to beat until still peaks form. In a medium-sized bowl combine egg yolks, cottage cheese, flour and sugar substitute. Mix well. Add the mixture to the beaten egg whites and fold in gently. Fill each muffin cup 2/3 full with batter. Bake muffins until they are golden brown and spring back when touched with the back of a fork [25 to 30 minutes]. Remove and serve.
Serving Size: Makes 16 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LUV2MUNCH.
Separate egg whites and egg yolkls. Beat the egg whites until frothy. Add cream of tartar and continue to beat until still peaks form. In a medium-sized bowl combine egg yolks, cottage cheese, flour and sugar substitute. Mix well. Add the mixture to the beaten egg whites and fold in gently. Fill each muffin cup 2/3 full with batter. Bake muffins until they are golden brown and spring back when touched with the back of a fork [25 to 30 minutes]. Remove and serve.
Serving Size: Makes 16 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LUV2MUNCH.