Low Carb Jalapeno Popper Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 710.5
- Total Fat: 56.7 g
- Cholesterol: 175.2 mg
- Sodium: 1,159.2 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.2 g
- Protein: 42.8 g
View full nutritional breakdown of Low Carb Jalapeno Popper Chicken calories by ingredient
Number of Servings: 6
Ingredients
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Ingredients
6 Boneless, Skinless Chicken Breast
salt and pepper to taste
For the Jalapeno Popper Layer
5 slices of bacon, diced
1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos)
1/4 cup diced onion
1 (8 oz) package cream cheese, softened
1/2 cup mayonnaise
1 cup shredded cheddar cheese
1/2 cup Kraft grated Parmesan
For the Topping
1 bag of crushed Pork Skins
1/2 cup Kraft grated Parmesan Cheese
4 TBSP butter, melted
Tips
I topped each breast with more cheddar cheese at the end (just for looks), about .5 cup total.
Directions
Directions
Preheat oven to 425 degrees. Place chicken breast in a 13x9 casserole dish and bake until juices run clear. 30-40 minutes, depending on the size of the breast. While chicken is baking, fry bacon pieces until crispy. Remove bacon and add onions and saute until tender. Remove from heat and add crispy bacon, onions, jalapenos, cream cheese, mayonnaise, cheddar and Parmesan cheese. Mix until well combined. Remove chicken from oven and reduce to 350 degrees. Spread jalapeno popper mixture all over each Chicken breast until well covered.
For the topping, mix together the crushed pork skins, Parmesan cheese and melted butter. Sprinkle on top of jalapeno popper topped chicken. Bake until the tops are lightly browned, about 15 minutes. ENJOY!!!
Serving Size: 1 chicken breast
Number of Servings: 6
Recipe submitted by SparkPeople user DEJACHARDE.
Preheat oven to 425 degrees. Place chicken breast in a 13x9 casserole dish and bake until juices run clear. 30-40 minutes, depending on the size of the breast. While chicken is baking, fry bacon pieces until crispy. Remove bacon and add onions and saute until tender. Remove from heat and add crispy bacon, onions, jalapenos, cream cheese, mayonnaise, cheddar and Parmesan cheese. Mix until well combined. Remove chicken from oven and reduce to 350 degrees. Spread jalapeno popper mixture all over each Chicken breast until well covered.
For the topping, mix together the crushed pork skins, Parmesan cheese and melted butter. Sprinkle on top of jalapeno popper topped chicken. Bake until the tops are lightly browned, about 15 minutes. ENJOY!!!
Serving Size: 1 chicken breast
Number of Servings: 6
Recipe submitted by SparkPeople user DEJACHARDE.