Veggie Mexican Sliders

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 204.8
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 428.7 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.7 g

View full nutritional breakdown of Veggie Mexican Sliders calories by ingredient


Introduction

From No Meat Athlete From No Meat Athlete
Number of Servings: 6

Ingredients

    Mexican Sliders 1 can pinto beans 1/2 cup onion 1 clove garlic 2 cups of veggies: 1 cup canned yellow corn, 2/3 cup sweet red pepper, 1/3 cup packed spinach 3 tablespoons liquid: 1 tablespoon lime juice (1/2 a lime), 2 tablespoons red prepared salsa 4 teaspoons spice: 2 tsp cumin, 2 tsp chili powder 1/2 teaspoon salt 1 cup dry ingredient: cornmeal 1/2 cup texture ingredients: 1/4 cup cilantro, 1/4 cup white rice - See more at: http://www.nomeatathlete.com/veggie-burger-recipe/#sthash.h3E8cRDF.dpuf

Directions



Serving Size: 6 burgers

Number of Servings: 6

Recipe submitted by SparkPeople user FIREBRAT.