Hamburger Chili Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 3.1 g
  • Cholesterol: 15.1 mg
  • Sodium: 656.6 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 11.1 g

View full nutritional breakdown of Hamburger Chili Soup calories by ingredient



Number of Servings: 6

Ingredients

    2 cups water
    1 cup extra lean ground beef
    1/2 cup refried beans
    1.5 cups frozen vegetables for chili (arctic gardens)
    2 tsp. beef bouillon concentrate
    1 can Hunts premium tomatoes, chunky, with green pepper, celery and onion
    1 lg can red kidney beans
    2 tsp chili powder

Directions

Brown ground beef. Start 2 cups water boiling, add vegetables. Reduce heat to medium and add ground beef, refried beans, tomatoes and seasonings. Simmer for at least 30 minutes, the longer the better for flavour

Serving Size: makes 6 1.5-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHANNALEEG.