Super Green Nutriblast
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 44.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 24.6 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.4 g
- Protein: 0.9 g
View full nutritional breakdown of Super Green Nutriblast calories by ingredient
Introduction
Great nutribullet recipe for helping to boost immune system, reduce inflammation and refresh after a work out. You really need to love your veggies for this one! Great nutribullet recipe for helping to boost immune system, reduce inflammation and refresh after a work out. You really need to love your veggies for this one!Number of Servings: 3
Ingredients
-
1/2 cucumber
1 medium sweet apple (e.g. Gala)
Large handful of fresh raw spinach
1/4 lime (squeeze out juice)
1-3 sticks celery (I use 1 as not a massive fan) increase cals for using mor sticks approx 5cals per 5" stick
Water to 'max line' on nutribullet (or approx 1-2 cups depending if you prefer thinner or thicker smoothie drinks)
Handful of ice cubes - optional
Tips
Drink in 1-2 days - it not drinking straight away, put in small air tight cup portions with lids and freeze. Defrost before drinking - great to take to work and have cool at 11am!
Directions
No cooking required.
Nutribullet / blast receipe
Roughly chop all solid items
Add spinach to tall cup first and add other ingredients on top. Fill to max line with water and blast for approx 30 seconds
Serving Size: Makes 3-4 cups juice
Number of Servings: 3
Recipe submitted by SparkPeople user KATE39391.
Nutribullet / blast receipe
Roughly chop all solid items
Add spinach to tall cup first and add other ingredients on top. Fill to max line with water and blast for approx 30 seconds
Serving Size: Makes 3-4 cups juice
Number of Servings: 3
Recipe submitted by SparkPeople user KATE39391.