Garlic Rosemary Chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 100.8
  • Total Fat: 3.0 g
  • Cholesterol: 41.9 mg
  • Sodium: 401.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.6 g

View full nutritional breakdown of Garlic Rosemary Chicken calories by ingredient


quick and easy quick and easy
Number of Servings: 5


    chicken, rosemary, garlic, buttermilk, salt, hot pepper sauce


i use chicken beasts.


remove skin, marinate in all ingredients except cooking spray for 24 hours in refrigerator. spray pan place chicken breast side down and cook in a 350 degree oven 30-45 minutes until it reaches 160.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user 52CTHOMAS.