Garlic Rosemary Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 100.8
- Total Fat: 3.0 g
- Cholesterol: 41.9 mg
- Sodium: 401.7 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 15.6 g
View full nutritional breakdown of Garlic Rosemary Chicken calories by ingredient
Introduction
quick and easy quick and easyNumber of Servings: 5
Ingredients
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chicken, rosemary, garlic, buttermilk, salt, hot pepper sauce
Tips
i use chicken beasts.
Directions
remove skin, marinate in all ingredients except cooking spray for 24 hours in refrigerator. spray pan place chicken breast side down and cook in a 350 degree oven 30-45 minutes until it reaches 160.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user 52CTHOMAS.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user 52CTHOMAS.